Red Studio, Cardio Move in Dubai

The 360° fitness experience
made for women.

Up to 500 calories burned.

Cardio Move · Barre Pilates · Meditation

Burn. Sculpt. Reset.

Agenda

Book your session.

See the full schedule →

THURSDAY 2 JULY

  • Private session

    50'IndoorFitchahineze

    Book · 370 AED
  • Private session

    50'IndoorFitchahineze

    Full
The concept

Burn. Sculpt. Reset.

Red Studio is a 360° workout designed to deliver maximum results in minimum time. A 50-minute session: Cardio Move blended with Barre Pilates, always meditation to close. Up to 500 calories burned per class.

Cardio MoveBurn fast
Barre PilatesTone · lengthen · sculpt
+ MeditationClosing · 10 min

Three experiences. One intensity.

Indoor

Full immersion under red light, carried by the music and the collective energy.

Outdoor

A more bootcamp-style version, outside, with rawer, freer energy.

Private

One-to-one, made-to-measure. The full attention of an instructor, just for you.

50 minutes to sweat, strengthen and reset. Not classic fitness, a real physical and mental experience.

The spaces

Three settings.
Three energies.

The same 360° workout, two arenas. Choose how you want to sweat.

Indoor

Full immersion under red light.

Music, heat, collective intensity. A space designed to let go, sweat and reconnect with your body.

Outdoor

A freer, rawer, more bootcamp energy.

The same 360° workout, outside, driven by rhythm, movement and pushing your limits.

Private session

One-to-one, made-to-measure.

An individual session, tuned to your goals and pace. The full attention of an instructor, just for you.

Three different experiences.
One feeling: walking out stronger.

The team

Instructors who actually listen.

Not coaches: human metronomes. All trained by Chahineze, certified sports coaches and Pilates instructors. Every class is held with the same quality of attention. You're never just a number.

An instructor adjusting a student in Barre Pilates
Book

Choose your experience.

Indoor under red light, or outdoor bootcamp. Two energies, one promise: walk out stronger.

Follow

Daily life on Instagram.

Behind the scenes at the studio, Chahineze's work, and the first hints before opening.

@fitchahineze