Private session
50'IndoorFitchahineze


Up to 500 calories burned.
Cardio Move · Barre Pilates · Meditation
Burn. Sculpt. Reset.
50'IndoorFitchahineze
50'IndoorFitchahineze
Red Studio is a 360° workout designed to deliver maximum results in minimum time. A 50-minute session: Cardio Move blended with Barre Pilates, always meditation to close. Up to 500 calories burned per class.
Three experiences. One intensity.
Full immersion under red light, carried by the music and the collective energy.
A more bootcamp-style version, outside, with rawer, freer energy.
One-to-one, made-to-measure. The full attention of an instructor, just for you.
50 minutes to sweat, strengthen and reset. Not classic fitness, a real physical and mental experience.

The same 360° workout, two arenas. Choose how you want to sweat.
Full immersion under red light.
Music, heat, collective intensity. A space designed to let go, sweat and reconnect with your body.
A freer, rawer, more bootcamp energy.
The same 360° workout, outside, driven by rhythm, movement and pushing your limits.
One-to-one, made-to-measure.
An individual session, tuned to your goals and pace. The full attention of an instructor, just for you.
Three different experiences.
One feeling: walking out stronger.
Not coaches: human metronomes. All trained by Chahineze, certified sports coaches and Pilates instructors. Every class is held with the same quality of attention. You're never just a number.

Indoor under red light, or outdoor bootcamp. Two energies, one promise: walk out stronger.
Behind the scenes at the studio, Chahineze's work, and the first hints before opening.